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The Buzz on Caffeine: Does Sweet Tea Pack a Punch?

The Buzz on Caffeine: Does Sweet Tea Pack a Punch?

Caffeine is a natural stimulant found in many beverages, including tea. But does sweet tea contain caffeine, and if so, how much? The caffeine content of sweet tea can vary depending on factors such as the type of tea used and the brewing process. Generally, sweet tea brewed from black tea leaves contains caffeine, although in smaller amounts compared to coffee. The caffeine content of sweet tea can range from 15 to 70 milligrams per 8-ounce serving, depending on factors such as brewing time and tea strength.

 

For those looking to reduce their caffeine intake, decaffeinated sweet tea is also available, offering the same delicious flavor without the stimulating effects of caffeine. By understanding the caffeine content of sweet tea and making informed choices, individuals can enjoy this beloved beverage while managing their caffeine consumption to suit their preferences and lifestyle.

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